#parenting

Carolyn Mehlomakulu, LMFT-S, ATR-BC

Aug 9, 20183 min read

The Rules of Connected Families

Parenting can feel so complicated at times. You likely read conflicting advice from experts online and in parenting books, get different...

Carolyn Mehlomakulu, LMFT-S, ATR

Nov 9, 20165 min read

Your Toddler's Strong Feelings

Toddler emotions can be overwhelming and intense – for both your child and you. Learn how to handle these emotions as a parent.

Carolyn Mehlomakulu

Jun 19, 20164 min read

Help Your Kids Calm Down: Strategy #2 Progressive Muscle Relaxation

This is the second post in the series about strategies to help kids to calm down. If you haven’t already seen it, be sure to read the...

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Carolyn Mehlomakulu

Mar 26, 20164 min read

How to Help Your Kids Calm Down: Strategy #1 Balloon Breathing

No child is born knowing how to self-soothe and calm down when upset. As they grow, kids learn to calm down through being soothed by...

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Carolyn Mehlomakulu, LMFT, ATR

Mar 2, 20163 min read

Raising Assertive Children and Teens

Are you worried that your child doesn’t stand up for themselves when there is a problem? Or concerned about a kid that yells, bosses...

Carolyn Mehlomakulu, LMFT, ATR

Dec 31, 20154 min read

5 Resolutions for More Positive Parenting

As we enter 2016 and you’re thinking about New Year’s Resolutions, it can be a great time to consider your parenting and look at some...

Carolyn Mehlomakulu, LMFT, ATR

Dec 12, 20153 min read

Self-Esteem Stars (and How to Effectively Praise)

Parents frequently want to know how they can build their child’s self-esteem. Low self-esteem can manifest in different ways. It can look...

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